Niemann's Recipes

https://www2.niemanns.com/Recipes/Detail/8120/

Chocolate Raspberry Chia Seed Pudding

Fiber Rich, Heart Healthy, Gluten Free

Yield: 4 servings

Preparation Time: 10 min; Total time: 5 hours

Ingredients

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Nutrition Facts

Yield: 4 servings

Approximate Nutrient Content per serving:

Calories: 218
Calories From Fat: 108
Total Fat: 12.3g
Saturated Fat: 3.6g
Cholesterol: 0mg
Sodium: 11mg
Total Carbohydrates: 28.8g
Dietary Fiber: 14.3g
Sugars: 10.7g
Protein: 7.9g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a small bowl sift together cocoa powder, cinnamon, and sea salt. Then mix in maple syrup and vanilla. Add in coconut milk a little at a time. Whisk until smooth. Add in chia seeds and whisk together. Cover and refrigerate overnight, or at least for 5 hours.

When ready to serve, divide among 4 small bowls, layering with raspberries. Top with coconut flakes if desired.

Photo and food styling by Webstop

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Niemann's Recipes

https://www2.niemanns.com/Recipes/Detail/8120/