Niemann's Recipes
https://www2.niemanns.com/Recipes/Detail/659/
Creamy Veggies
High in calcium, vitamins A and C and low in cholesterol.
Yield: 5 servings
Preparation Time: 10 min; Microwave: 13 min
Nutrition Facts
Yield: 5 servings
Approximate Nutrient Content per serving:
| Calories: | 131 | |
| Calories From Fat: | 27 | |
| Total Fat: | 3g | |
| Cholesterol: | 12mg | |
| Sodium: | 555mg | |
| Total Carbohydrates: | 17g | |
| Dietary Fiber: | 4g | |
| Sugars: | 3g | |
| Protein: | 11g |
97% Vitamin A, 16% Vitamin C, 23% Calcium, 5% Iron
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Layer frozen vegetables, prepared cheese product and cream cheese in 1 1/2- quart microwavable casserole; cover.
Microwave on high 7 minutes; rotate dish. Microwave an additional 6 minutes or until vegetables are thoroughly heated.
Stir until creamy.
Please note that some ingredients and brands may not be available in every store.
Niemann's Recipes
https://www2.niemanns.com/Recipes/Detail/659/
Sign Up And save
Be the first to know about savings at your local Niemanns by signing up for our email list!
Get The App
Download the NEW Niemanns app for exclusive access to hundreds of savings and a shopping experience that was designed for YOU.
Be the first to comment on this recipe!