Cantaloupe with Honey Lime Dressing

Yield: Serves 4

Ingredients

check cantaloupe, cut into chunks 3 cups cantaloupe, cut into chunks

check lite sour cream 1/2 cup lite sour cream

check honey 1/4 cup honey

check lime juice 1/4 cup lime juice

check lime zest 1 teaspoon lime zest

Fresh mint sprigs for garnish or thinly sliced lime

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Directions:

In a mixing bowl whisk together sour cream, honey, lime juice, and lime zest. Pour over cantaloupe and toss gently. Spoon into serving dishes and top with a thin slice of lime or sprig of fresh mint.

-Ripe or cut melons should be stored in the refrigerator and used within 3 days.

-1/4 of a medium cantaloupe has only 56 calories, is fat-free, low in sodium and a good source of Vitamins A and C and potassium.

Please note that some ingredients and brands may not be available in every store.