Niemann's Recipes

https://www2.niemanns.com/Recipes/Detail/5577/Spinach_Frittata

Spinach Frittata

Yield: 8 servings

Ingredients

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Nutrition Facts

Yield: 8 servings

Approximate Nutrient Content per serving:

Calories: 144
Calories From Fat: 90
Total Fat: 10g
Total Carbohydrates: 4g
Protein: 10g

Prepared using skim milk

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In an ovenproof skillet, saute onions in oil until tender. Beat eggs and milk; add to onions with spinach, mushrooms, garlic powder, salt and pepper. Cook over medium heat for 5 minutes. Bake, uncovered, at 325 degrees for 15 minutes or until a knife inserted near the center comes out clean.

Please note that some ingredients and brands may not be available in every store.

Niemann's Recipes

https://www2.niemanns.com/Recipes/Detail/5577/Spinach_Frittata