Directions:

Preheat oven to 400 degrees F

Place sausage across the bottom of a large baking or roasting pan.

Cover with chopped vegetables.

Spray lightly with nonstick cooking spray and sprinkle with salt and pepper to taste.

Bake for a total of 30 to 40 minutes, stirring every 10 to 15 minutes. (The mushrooms and tomato will make the dish moist and juicy.)

Serve alone, over hot rice or on a sub bun.